Getting in Touch with Your Body's Natural Energy System Allows It to Heal Itself

Let's break down the meaning of the word "Reiki," into two parts. "Rei," meaning spiritual wisdom, or connection to Divine, and "Ki," meaning life energy. During a Reiki session, I ask my clients to think of things that make them happy and connected to their Higher Power, whatever their individual religious or spiritual beliefs may be.

When we disconnect the mind from stressful thoughts and emotions, we can feel completely at ease, which is the absence of dis-ease. Once your energy is at a high level, and flowing freely, the body is able to use that energy to heal itself. While my client is doing his/her part by being in a state of high energy, I am doing the same, allowing my high level of energy to flow freely through me and assist my client in increasing the flow of his/her energy.

​Western medicine looks at the body like a mechanic looks at an engine: individual parts, components and systems. This has value when dealing with trauma or emergencies, but isn't the most effective way to approach wellness. Reiki is a Japanese modality, which looks at the body as a whole, understanding that all of the parts and systems are interconnected. When I apply Reiki techniques to one area of the body, the energy flows to wherever it is needed, allowing the body to use the energy as it sees fit. This allows for physical, emotional and energetic healing. 

What is Vibrational Attunement and how does it work?

Everything is energy, and all energies have frequencies. When we experience different emotions, we resonate at different levels. Think about how you feel when you're excited - this is a high frequency. Your heart rate may increase and you can actually feel the energy buzzing through your body, sometimes causing you to visibly shake. Now think about when you're tired or not feeling well. You may not even have enough energy to get out of bed, because your frequency is so low. 

Maybe you have heard the term "aura," which is another term for the life force energy that surrounds your body. Think of a time when you suddenly felt unsafe in an environment, maybe when someone walked into a room and it gave you a "bad vibe." This is an example of your energetic filed picking up on the frequencies that were surrounding it. This triggers the fight, flight or freeze response, which is biologically intrinsic to every living creature. You don't consciously know why you feel this way, but your body detects danger, and your natural instinct is to respond in one of these ways.

Now let's say that you were physically or emotionally injured by someone or something at some point in your life. Your conscious mind will find a way to "deal with it," but your body remembers the injury. This is what happens with PTSD. When something happens that triggers the body that there is danger, perhaps a sound, a smell or someone who reminds you of a person who once caused harm to you, your energy field picks up on it as way to protect you. A person suffering with this can look around and recognize that there is no physical danger, but the subconscious reacts as if there is.

By using tuning forks, which are programmed to specific resonance frequencies, I am able to interrupt the low energies of emotions which are stuck in your plasma, or energetic field. These energies may be from a recent trauma, or may have been from something that you don't even remember because it happened when you were a baby. Your body remembers, and it's stored in your energetic field. The sound frequency of the tuning fork is used to disrupt the stuck energy, thereby allowing the frequency to be altered.

My clients have had experiences of feeling as though a weight has been lifted from their shoulders. Many have reported feeling a noticeable "lightness" and feelings of peace and ease following a session. In each session, more energy is cleared from your auric field, which allows your energy to feel more balanced, which contributes to your wellness. A body which is in a state of stress is prone to illness and injury. Have you ever noticed how when you are having a bad day, everything seems to go wrong? This is a state of dis-ease, which is one of the most important factors in causing a body to succumb to illness.

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