SERVICES & PUNCH CARDS
REIKI & CRYSTAL REIKI- A Japanese technique for total relaxation and deep meditation. During this service, you will lie on the table, face-up while I apply different hand positions to send energy through your body, bringing a sense of peace, healing and relaxation. This can be done with or without the aid of crystals, and a lavender eye pillow is available to add to your relaxation. Soft music is played to help you go into a meditative state, and quiet the mind. Especially effective for reducing stress and balancing the chakras (energy centers).
60 minutes - $60
40 minutes - $45
25 minutes - $30
Vibrational Attunement - tuning forks are used to create a sound frequency that breaks up blockages in your auric field. Emotional trauma can stay in your energetic field for your entire life without your knowledge. These traumas can manifest as physical pain and illness in the body that western medicine is unable to correct. You must deal with the emotional trauma to heal the physical issues, and tuning is a great way to do this. During the appointment, you will lie face-up on the table - you can cover up with a blanket if it feels more comfortable. You don't need to do anything special - you can close your eyes and relax or you can carry on a conversation. It's up to you!
60 minute session - $60
(3 sessions are recommended for total auric clearing)
Myofascial Release Therapy (MFR)- A whole body, hands-on approach for the evaluation and treatment of the human structure, which focuses on the fascial structure. Fascia is a connective tissue that spreads throughout the body in a 3-dimensional web from head to foot without interruption. The tissue covers the muscles, bones, nerves, organs, and vessels down to the cellular level. Malfunction of the system due to trauma, poor posture or inflammation can put pressure on the fascia, resulting in pain. During a session, you will need to dress in clothing that allows me to work the fascia effectively - for men, loose-fitting shorts work well; for women, loose-fitting shorts and a tank top or sports bra is ideal. The work I will be doing mimics massage, but no oils or lotions are used. The friction is needed to effectively move blockages in the fascia system.
60 minutes - $60
40 minutes - $45
Personal Coaching - I am an ICF-Certified Professional Coach, and Energy Leadership Index Master Practitioner who specializes in communication, work-life balance, spirituality and wellness, but I am trained and certified to coach in any area. I received my certifications from the Institute for Professional Excellence in Coaching (iPEC) in 2018 after completing a year-long, full-time training program. I have coached people across the country via phone or Zoom, but I am also available to coach in person. I offer an unbiased, non-judgmental approach to allow my clients to express their challenges and concerns without fear. Together, we develop strategies to overcome obstacles and attain goals. I am trained to use a multitude of approaches to get to the source of a client's concerns. When the problem is identified, we are able to find ways to overcome it effectively.
30-minute Complimentary Session to determine if coaching is right for you - after the session, we can discuss what package will be right for you. There is no cookie-cutter package. Coaching is custom-fit.
PUNCH CARDS
Available for use with Reiki, Crystal Reiki, Vibrational Attunement and Myofascial Release Therapy (mix & match your therapies) Not available with coaching
5 60-minutes sessions ($300 value) $250
3 60-minute sessions ($180 value) $165
